Mjadara Hamra Family

A comforting Lebanese staple where lentils and grains are slowly cooked until rich and hearty, topped with deeply caramelized onions.

Ingredients

Lentils, Burghol, Onions

Nutrition Facts

Calories: ~250–290 Kcal
Carbohydrates: 40–45G
Protein: 10–12G
Fat: 6–8G
Fiber: 10–12G
Sodium: ~200–350Mg
Sugar: 1–2G (Naturally From Onions)

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